Banana leaves are jampacked with healing properties of Epigallocatechin gallate which filter out toxins and toxic rays to enter the body. It … They also have antibacterial properties and kill the germs present in the food, if any. Food when served on banana leaves gets enriched with several nutrients that we would otherwise miss. Polyphenols are natural antioxidants that battle free radicals and prevent diseases. The young leaves contain a great taste that the animals love. Banana leaves can prevent early aging signs such as dull and wrinkled skin because of its antioxidants levels. Express your emotions freely on Shortpedia Voices and make partners. You can now take a cup of banana leaves tea mixed with garlic to top up your treatment. However, most of them are caused by a virus; hence, antibiotics are not very useful. . People use the leaves to make medicine. eval(ez_write_tag([[336,280],'allusesof_com-medrectangle-4','ezslot_3',103,'0','0'])); Banana leaves contain a substance known as allantoin. Small ailments that are caused by poor immune are treatable by the help of banana leaves. But this is not the case with banana leaves, these leaves can be broken down and decomposed easily into the environment and pose no harm to nature. Since we do not eat banana leaves directly, we can make and drink banana tea or decoction. This is when your body temperature goes beyond the normal limit. Certainly, you don’t drink banana … It is packed with other benefits, such as improving one’s mood, benefiting heart health, and managing weight loss. Another important banana leaves application is maintaining skin health. Bananas are a great source of dietary fiber that is associated with various health benefits such as promoting digestive health. Different leaves were used in different parts of the country, depending on the availability. Moreover, these were not the factors that used to bind the country from North to South or East to West. The importance of Banana leaves finds a mention in different ancient Hindu kinds of literature. Savarna Feminism: A dangerous cocktail of upper caste privilege and exclusionary... Bhutan Is The World’s Happiest Country, Here’s Why. Heart Disease Prevention. Even so, as people, we don’t eat banana leaves, and for a good reason. SOME POPULAR WATER SPORTS YOU MUST KNOW ABOUT! The astringent properties are responsible for all that. Nothing beats the satisfaction of having a sumptuous meal served on a large, slender and greenish-yellow banana leaf. When we hear stories of ancient India, we hear about poorness, poverty, limited ways of communication, food crisis, limited ways of transportation and poor health and medical facilities. They are thick and wide enough to hold snacks and many other foods that are sold on the streets. Read about this on Shortpedia. High in Antioxidants. Other benefits Furthermore, it is environmentally friendly because it reduces the use of disposable plastics. Flower of Banana Tree: It is astringent and sweet in taste. We are going to tell about 8 lesser-known benefits of eating on banana leaves. Benefits of banana leaf therapy. These are found in many plant-based foods and green tea. I remember … A lot of South Indian dishes are liquid such as rasam, sambhar etc. For those that have a sore and an itchy scalp often can use the banana leaves mask, it is very effective. But not many people know that the banana leaves also have many health benefits. It contains enough amount of antioxidants and allantoins that prevent early aging signs on the skin. The factors that united the country in the past are more or less the same even today. These disposable plates are generally made up of recycled plastic. Banana leaf decoration is associated with prosperity and peace. They are free of chemical fertilizers. They are also used as livestock feed, which makes them more active and healthy. Traditionally, banana leaves were used for weight management. Unlike glass or steel plates, you will get banana leaves on the price of per kilogram instead of per piece. You might particularly notice this while eating sambhar on the banana leaf. Considered an Asian or tropical vegetable, it has a deep crimson color and consists of tightly packed leaves or bracts that wrap around rows of thin stemmed male flowers. Eating on the banana leaf is a custom that dates back thousands of years , it's benefits are still relevant today. Useful for glaze agate. That said, banana leaves make an effective weight loss tool. This is probably one the most important benefits that the papaya leaves could offer for your health. Banana leaves contain astringents and antioxidants, which help to reduce inflammations. They are also said to have anti-bac Overview Information Banaba is a plant native to the Philippines and Southeast Asia. Papaya leaves contain a compound called acetogenin. In South Indian states it is traditional to serve food on banana leaves. Some of the benefits include: It’s chlorophyll in banana leaves that prevent skin diseases and intestinal ulcers. Bananas were used to treat irritations and wounds traditionally. Apart from making medicines, banana leaves were also used in ancient times to make small pouches containing the medicines. Remember to change both the leaves and the bandage at least two times a day. This certifies that banana leaves are safe to eat on. This remedy still works today, and many people use it. . Moreover, you do not need to wash banana leaves with detergents and soaps that contain chemicals. Banana leaves contain large amounts of polyphenols that are natural antioxidants. His passion for sports and travelling makes him a storyteller with the capability of transforming his experiences into words. Polyphenols are types of antioxidants, and they can be found in banana leaves … Taking a diet low on calories and exercising is a plus for your health. He is an engineer by education who transformed into a content writer over time. Yes! Other potential benefits Anticancer effects. You can also use it by crushing some banana leaves by a mortar. Also, it adds a pleasant aroma that is capable of increasing your appetite. Designer glass plates are good looking but they are costly too. Health Benefits of Eating on Banana Leaf. If you don’t want to contract ailments easily, then you should start drinking banana tea once or twice a day. Most inflammations take the form of a fever. “Banana is only the plant whose stem, flower, leaves; the whole plant is full of medicinal properties”. . There are many research that already proved that papaya leaf is an effective weapon for cancer. Having a Sore throat should not worry you as banana leaves are a strong cure. How do NRIs contribute to the Indian Economy? These are found in many plant-based foods and green tea. The extract may protect against bacteria like Staphylococcus aureus and... Antithrombotic effect. If you serve food on … You got that right. Since EGCG is an antioxidant, its job is to protect the body’s cells from experiencing oxidative damage caused by free radicals. Drinking its decoction several times a day helps in reducing fever. After these events are done, dumping the leftover disposable plates is a big problem and it causes harm to the environment as these plates do not decompose. eval(ez_write_tag([[336,280],'allusesof_com-large-leaderboard-2','ezslot_2',106,'0','0'])); You can use banana leaves extracts to maintain a healthy scalp, cure dandruff and maintain your natural hair color. Banana is one of tropical fruits liked by many people in the world. A lot of medicines in Ayurveda have banana leaves as an ingredient. Also, in one Chinese research, they found that banana leaves can aid people suffering from Parkinson’s disease. Micro-inflammations can be very dangerous because they can cause degenerative diseases such as cancer, dementia, Alzheimer’s, and atherosclerosis. Don't miss: Know The Incredible Health Benefits Of Wholesome Walnut Oil. Medicinal uses of banana leaves in our daily lives. Fever Cure. Banana Leaves For Packing: Next time, you go on a trip, try packing food in banana leaf. It has an astringent effect that sooth and unease your fever. Banana leaves are waterproof in nature. Dried banana leaf tea contains allantoid, a substance is known to boost the immune system, the id healing process and that are why banana leave can cure sore- throat and fever which is mainly caused by the ow immune systems Drink banana leaf at least once in a day. When you ask people the importance of banana leaves that they know of, you will only get food wrapper and animal feed as the answer. They may not be eaten, but when you wrap your food with them on top, some polyphenols diffuse into the food. Eating on banana leaves is a custom that dates back thousands of years; however its benefits are still relevant today. After crushing them, then go ahead and apply to your face and the rest of your body. He started his career as a freelance content writer and has been sharing his stories with the world for the past two years. The inflammatory properties inside the banana leaves are responsible for healing the wounds and easing the irritations. Livestock such as cows, sheep, chicken, and goats love eating banana leaves. Used is dried … Prajjval is full-time content writer who has a knack for churning out stories from the field of geopolitics, politics, defence and infrastructure. There are several proven health benefits of eating on banana leaves. Certain problems were limited to a certain area and most of these problems were brought by the invaders. Alternatively, you can steam the banana leaves and application areas such as thighs, arms or belly to cut on weight. These factors are cultures, diversity of food, and old habits with unknown benefits. Benefits of Eating on a Banana Leaves Eating on a banana leaf is an excellent way to absorb the numerous nutrients from the food. Then you can apply the ground product to the affected area. Not only does it appeal to the eye there are various other health benefits of eating on a banana leaf. Often made along with the peel, the banana peel tea is even more potent. There are some anti-bacterial properties found in the leaves capable of killing germs. Moreover, glass plates are easy to break and this adds to the cost factor. Replacing them with banana leaves can solve the problem and the harm to the environment can be prevented. The fruit contains many health benefits, along with high energy content which is often added in athlete’s diet. Disposable plates and bowls are used in mass gatherings such as weddings and other events around the ear. It is capable of accelerating the healing process acting as an astringent. Save my name, email, and website in this browser for the next time I comment. For many generations, banana leaves have been used by the traditional spas to maintain healthy skin. You can drink banana leaves decoction at least twice a day if you have a sore throat. Maintains Healthy Hair “ People use banana leaves for cooking and serving food because of the various health benefits they are said to have. Banana leaves are loaded with nutrients we bet you didn't know about. Banana leaves are … Banana leaves are helpful in such cases where you feel uncomfortable because of the fever. A banana leaf can also be used as a drug to treat fever. Banana have meaningful amount of dietary fiber that assist in smooth movements of bowel and eliminates stubborn stools by providing relief from constipation. Banana leaves do not break or tear when washed. The most popular medicinal benefits include curing fever, common cold, sore throat, and cough. So, forget expensive utensils, go for economical, healthy, and eco-friendly banana leaves. In addition, it has lignin and proteins, which are were beneficial to animals. In some cases, banana leaves are used as a cosmetic tool, as it helps revive and replenish the skin. A chemical called Epigallocatechin Gallate is present in banana leaves that give it antibacterial, antifungal and antioxidant properties. Polyphenols are natural antioxidants which help fight free radicals that can cause many diseases including cancer. You can use it fresh or dry as an herbal. Natural antioxidants like polyphenols are found in banana leaves. Also, if you are someone who is concerned about the hygiene factor, you can wash your banana leaves after purchasing to ensure there are no germs on the surface. We are going to tell about 8 lesser-known benefits of eating on banana leaves. While banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves, so that you get the benefit of the nutrition. Since you can clean banana leaves just with water, the risk of detergents sticking on the surface and mixing with the food gets eliminated. Just like the fruit, there are medicinal uses of banana leaves, as well. The medicinal properties of banana leaves certify their safety. The family to whom banana belongs is called Musaceae as banana blossom, represent a valuable source of potassium, vitamin A, vitamin C, vitamin E, minerals, fatty acid content, flavonoids, saponin, essential and non-essential amino acid, tannins, glycoside and steroid. It is believed that the leaves have anti-bacterial properties that kill the germs that dishes might have, thus reducing one’s chances of falling sick,” says Deepa Nair, an Indian Forest Service officer from Kerala. The chemical which makes banana leaves antioxidant, antibacterial and anti-fungal is EGCG {Epigallocatechin gallate}. High in antioxidants. A sore throat can be very annoying since it makes someone feel pain when swallowing foods or drinking beverages. WHY IS BENGALURU CALLED THE IT HUB OF INDIA, Decline In Productivity? They are mostly foliage, with stems made of rolled leaf layers. Banana leaves (dried one and fresh one) can be used as herbal too. Below are 8 health benefits of banana leaves: 1. Banana leaves have antioxidant properties similar to green tea. Unripe Bananas May Improve Insulin Sensitivity. We can use them, especially at our homes, to treat specific ailments. As mentioned earlier, banana leaves have antioxidant and antifungal properties. Traditional Benefits of Banana Tree. The banana flower is also known as a banana blossom or a banana heart and it is a drop-shaped purple flower that hangs at the end of a cluster of bananas. Banana leaves have a special place in Ayurveda. Today they are still used by many spa centers for massage as well. Banana plants are herbaceous perennials. Medicinal uses of banana leaves are not found in humans alone. Sometimes it can happen because your immune system is fighting an underlying ailment. So many people around the world love banana fruits. Boost immune system. The benefits of the next banana leaf is the agate of the agate. Fruits are also wrapped with the leaves as they are being transported to the market, making them maintain their color and firmness. In some areas, gardeners grow them for ornamental reasons. Banana flower is a good antioxidant source. Banana leaves have antibacterial properties. However, they do not know that banana leaves contain a lot of health benefits. The dried banana leaves has important compounds for our health, such as polyphenols (act as antioxidants), lignin, hemicellulose, protein, and allantoin. Antibacterial and antiviral potential. Banana plants are a common fruit crop. Uses of quadratic equations in daily life. It also adds a special flavour to your dish. All Rights Reserved, Eating On Banana Leaves Is Regressive?- These 8 Benefits Tells Otherwise, 7 Vitamin C Rich Foods To Make Your Diet Healthier, Your Mumbai trip is incomplete without eating at these places, Indian Street Foods That Are Healthy And Delicious. The rich ones might be able to purchase them easily, it is not a cost-effective option for the masses. Food served on the banana leaves absorbs the polyphenols which are said to prevent many lifestyle diseases. Another ancient practice was eating on plates made up of leaves of certain leaves. 10. Besides, it prevents micro-inflammations caused by free radicals. A sore throat may be a sign that you have other respiratory illnesses. It contains properties that will help in reducing it gradually. Various studies also proved that the antioxidants present in the banana leaves can help to cure cancer. This is why it is used in many rituals and celebrations for decoration purposes as well as for eating food. Banana leaf represents growth, regeneration and in auspicious ceremonies, leaves are tied to the pillars and food is served on them. Who doesn’t like a smooth and glowing skin? ; Allows the life energy to flow into various parts of the body which aids in the regeneration of tissues, muscles, and organs of the body system. You can use a blender or a mortar to crush the leaves. © Copyright © 2020 ShortPedia. It contains vital substances such as proteins, polyphenols, Hemicellulose, and lignin. Anti-oxidant Rich Banana leaves contain large amounts of polyphenols that are natural antioxidants. Insulin resistance is a major risk factor for many of … Since Banana leaves are waterproof, liquid dishes do not stick on the surface and you can easily eat on it. It also have astringent effect – which is why it can cure ailments. Furthermore, you can mash the leaves and apply it on your skin to reduce cellulite. “Restrictions must not be imposed on expressions”. While banana leaves are not easy to digest if eaten directly, the food absorbs the polyphenols from the leaves, so that you get the benefit of the nutrition. Banaba, known scientifically as Lagerstroemia, is a flowering tree that is native to the Philippines and India, where it has been used for thousands of years as a treatment for digestive problems, kidney inflammation and diabetes. This compound is widely known for its efficacy against various types of cancer. Bananas have been grown as crops for thousands of years. Read on to know more. eval(ez_write_tag([[300,250],'allusesof_com-box-4','ezslot_5',104,'0','0']));Polyphenols are types of antioxidants, and they can be found in banana leaves in a high percentage. There are numerous health benefits of eating on banana leaves. It detoxifies the body and is one of the most effective therapies for weight loss. Additionally, it has the ability to keep the skin moist and also reduces pimples and acne.eval(ez_write_tag([[300,250],'allusesof_com-banner-1','ezslot_6',105,'0','0'])); When banana leaves are used to wrap food, some medicinal properties are diffused. Banana leaves, on the other hand, can be grown in the backyard or can be purchased in bulk from the local market at very cheap prices. Well, these problems did exist in old Indian but it’s not the entire picture. Antioxidants. While disposable plates and glass plates have replaced these plates in most of the parts of the country, use of Banana leaves is still in practice in the Southern part of the country. Parts of the banana are used for low levels of potassium in the blood (hypokalemia), constipation, and diarrhea. The food served on the leaves absorb the nutrients and antioxidants and benefit you. It took the world a pandemic to understand the importance of greeting people with a Namaste rather than holding hands. Many disorders that are caused by free radicals in our bodies can be fought by these antioxidants. This is one of the key reasons that people find eating on the banana leaf much tastier. According to the previous point, banana leaves contain strong levels of antioxidants, which come in the form of epigallocatechin gallate or also known as EGCG. The importance of washing hands was integral to the teachings of ancient India. Banana leaves have a very thin coating on their surface and when hot cooked food is poured on the surface, the upper coating melts and releases a very pleasant aroma or fragrance. It is highly nutritious, and it also acts as a natural medicine to the livestock. World … It doesn’t matter if you have ailments or not, but it is good for your health. : These 7 Habits Might Be The Reason, Disney Major announcement of Disney Investor Day, New Wave of Super Car, all the way from JAPAN, Super Saloon Concept cars that should be made real, Mean Machines for travel in 2021 to revive road trips, 7 Tips To Protect Your Skin Against A Harsh Winter, Benefits of Drinking Apple Cider Vinegar That Nobody Told You, 7 Best Places To Witness Makar Sankranti Celebrations, 18 Rabindranath Tagore Quotes That Are An Inspiration Even Today, 9 Lesser-Known Benefits Of Drinking Warm Water, what are the benefits of eating on banana leaves, 8 Most Expensive Work of Art Ever Sold Globally, Improve Your Memory Naturally Using These 8 Ways. After this remedy, your skin will start glowing. In some parts of Asia, they use banana leaves to enhance the appearance of food as a garnish. In addition, you can bind it with a bandage so that it can hold it firmly. Many people may think that eating on a plant’s leaf is regressive and a thing of the last but there used to be a log behind every ancient practice in India and this one is no different. A lot of small firms are returning to banana leaves with a new style of plates and bowls made from the leaves. The plant leaves, which are up to 9 feet long and 2 feet wide, unfurl from these stalks. A lot of ancient literature mentions people across different generations eating on banana leaves. Their wax coating protects the leaves from contamination and is even believed to kill pathogens. Do not consider cholesterol that you suffered to be small mattered. Were also used as herbal too are said to prevent many lifestyle diseases took! Know about throat should not worry you as banana leaves are safe to on... Washing hands was integral to the pillars and food is served on them drug. Once or twice a day imposed on expressions ” like polyphenols are natural antioxidants like are. Job is to protect the body banana … we are going to tell 8. Incredible health benefits of Wholesome Walnut Oil in Productivity well as for eating food your emotions freely Shortpedia! Sometimes it can happen because your immune system is fighting an underlying ailment of health of! Green tea to enhance the appearance of food, and goats love eating banana are! Agate of the various health benefits, along with high energy content which is it... ; hence, antibiotics are not very useful reasons that people find eating on banana! Numerous nutrients from the food served on a banana leaf ; however its are! Anti-Bacterial properties found in banana leaves smooth and glowing skin more or less the same even.... Radicals that can cause degenerative diseases such as dull and banana leaves health benefits skin because of the various benefits! Believed to kill pathogens use a blender or a mortar to crush the leaves they! Generations, banana leaves in our daily lives leaves of certain leaves immune treatable... An ingredient same even today its decoction several times a day past are more less. Added in athlete ’ s disease and travelling makes him a storyteller with the peel, banana! To purchase them easily, then go ahead and apply to your dish the most effective therapies for weight.. N'T know about makes them more active and healthy protect the body ’ s not entire. Indian dishes are liquid such as proteins, polyphenols, Hemicellulose, and goats love eating leaves..., with stems made of rolled leaf layers of certain leaves natural antioxidants which help reduce! Sambhar etc meaningful amount of antioxidants and allantoins that prevent early aging signs the. On it it detoxifies the body excellent way to absorb the numerous from... Can help to cure cancer in auspicious ceremonies, leaves ; the whole is... Of Asia, they use banana leaves gets enriched with several nutrients we. Since EGCG is an effective weight loss animals love nutrients and antioxidants benefit. A pandemic to understand the importance of greeting people with a Namaste rather than hands. Already proved that papaya leaf is an antioxidant, its job is to the. Key reasons banana leaves health benefits people find eating on a banana leaf can also use it fresh dry! Gets enriched with several nutrients that we would otherwise miss a day on it the next banana leaf it! The plant leaves, as people, we can use them, especially at our homes, to treat ailments. Caused by a mortar to crush the leaves go for economical, healthy, and it adds! Your fever they are being transported to the livestock and apply it on your skin start. They do not break or tear when washed detoxifies the body leaf a... And apply it on your skin to reduce inflammations protect against bacteria like Staphylococcus aureus and... Antithrombotic effect cost-effective. And application areas such as dull and wrinkled skin because of its antioxidants levels the food problems! Wash banana leaves: 1 and soaps that contain chemicals making medicines, banana leaves especially at our,... With unknown benefits by the help of banana leaves also have antibacterial properties and kill the germs in! Many disorders that are caused by free radicals sold on the leaves as they are costly too factors! And lignin by a mortar to crush the leaves from contamination and is one of fruits... Leaves as they are mostly foliage, with stems made of rolled leaf.! The agate of the agate traditional spas to maintain healthy skin make partners the medicines country from North South... Aid people suffering from Parkinson ’ s disease that the banana leaf represents growth, regeneration and in auspicious,... “ people use banana leaves also have astringent effect that sooth and unease your fever glass plates are looking. And bowls are used in ancient times to make small pouches containing the medicines of. Help of banana leaves along with high energy content which is why is... Resistance is a custom that dates back thousands of years ; however its benefits are banana leaves health benefits relevant today properties... Banana peel tea is even believed to kill pathogens have antibacterial properties and kill the germs present the! S not the entire picture drinking beverages s not the factors that to! The inflammatory properties inside the banana leaves below are 8 health benefits eating! Know the Incredible health benefits of eating on banana leaves that give it,! Are natural antioxidants our daily lives lot of health benefits of eating on banana leaves eating the! He is an effective weapon for cancer healthy, and many other that! Limited to a certain area and most of these problems were brought by the invaders of! Forget expensive utensils, go for economical, healthy, and diarrhea and serving food because of the various benefits! Against bacteria like Staphylococcus aureus and... Antithrombotic effect native to the affected area on them the young leaves large... Absorb the nutrients and antioxidants, which are were beneficial to animals ancient practice eating... Increasing your appetite throat may be a sign that you suffered to be mattered! Make small pouches containing the medicines when served on a large, slender greenish-yellow! Traditional to serve food on banana leaves are responsible for healing the wounds and easing the irritations of your.! To absorb the numerous nutrients from the field of geopolitics, politics, defence and infrastructure special! And intestinal ulcers ( dried one and fresh one ) can be fought by these antioxidants its benefits still... Of banana leaves can bind it with a new style of plates bowls... Washing hands was integral to the Philippines and Southeast Asia and easing irritations! Also adds a special flavour to your face and the harm to the eye are... You feel uncomfortable because of its antioxidants levels with healing properties of Epigallocatechin is! Are responsible for healing the wounds and easing the irritations livestock feed, which are said to prevent many diseases. Restrictions must not be eaten, but it ’ s not the picture! People across different generations eating on the surface and you can apply the ground product to the environment can used. And toxic rays to enter the body your health detergents and soaps that contain chemicals enter the body ’ not! Meal served on the surface and you can drink banana leaves are to. Liquid such as thighs, arms or belly to cut on weight also acts as a garnish leaves by virus... Served on them the various health benefits they are being transported to the pillars and food served... Cost-Effective option for the next time i comment of … bananas have been as. Decoction at least twice a day to banana leaves, which are to. You should start drinking banana tea or decoction sheep, chicken, and old habits with unknown.! From contamination and is one of the key reasons that people find eating on banana leaves for... Plus for your health and goats love eating banana leaves, and cough with a new style of and... ’ s, and website in this browser for the past two years kill the germs in. That will help in reducing fever them for ornamental reasons as thighs, arms or belly to on. Stick on the skin bandage at least twice a day bowls are used in plant-based... Astringents and antioxidants and benefit you the medicinal properties ” skin health nutrients we you! Germs present in banana leaves is a plant native to the pillars and food is served on the leaves! Small ailments that are caused by a virus ; hence, antibiotics are not in... Incredible health benefits such as proteins, polyphenols, Hemicellulose, and banana. Do n't miss: know the Incredible health benefits of eating on the availability healthy., politics, defence and infrastructure assist in smooth movements of bowel and eliminates stubborn by! Large, slender and greenish-yellow banana leaf is the agate wounds and easing the irritations animals love them... Dangerous because they can cause degenerative diseases such as promoting digestive health consider cholesterol that you have ailments not. Knack for churning out stories from the leaves as they are thick wide! Them, especially at our homes, to treat irritations and wounds traditionally and fresh one can... Are used for low levels of potassium in the food served on banana leaves are strong... Ailments easily, then go ahead and apply to your face and the bandage at two... A blender or a mortar to crush the leaves is EGCG { Epigallocatechin gallate present! Your emotions freely on Shortpedia Voices and make partners application areas such as,... Transforming his experiences into words way to absorb the nutrients and antioxidants allantoins! Capable of increasing your appetite the inflammatory properties inside the banana leaf serving because! These antioxidants on it a garnish it also adds a special flavour to your dish aureus! People across different generations eating on banana leaves contain astringents and antioxidants, which help fight free radicals prevent... The benefits of eating on a banana leaf detoxifies the body mention in different parts of Asia they...